andrew morley 40:00 row
9,600
Meters
40:00.0
Time
2:05.0
Pace
607
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 124 |
February 13, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,600 | 2:05.0 | 179 | 916 | 20 | 118 |
| 8:00.0 | 1,917 | 2:05.1 | 178 | 913 | 20 | 115 |
| 16:00.0 | 1,917 | 2:05.1 | 178 | 913 | 20 | 114 |
| 24:00.0 | 1,917 | 2:05.1 | 178 | 913 | 20 | 118 |
| 32:00.0 | 1,918 | 2:05.1 | 179 | 914 | 20 | 119 |
| 40:00.0 | 1,931 | 2:04.2 | 182 | 927 | 20 | 126 |
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Workout Graph
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