andrew morley 4x15:00/2:00r row
15,250
Meters
1:00:00.0
Time
1:58.0
Pace
1031
Calories
142
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,308 |
| Overall Time | 1:08:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 129 |
February 02, 2022 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,250 | 1:58.0 | 213 | 1032 | 23 | 142 |
| 15:00.0 | 3,811 | 1:58.0 | 213 | 1031 | 23 | 136 |
| 15:00.0 | 3,812 | 1:58.0 | 213 | 1032 | 23 | 143 |
| 15:00.0 | 3,812 | 1:58.0 | 213 | 1032 | 23 | 145 |
| 15:00.0 | 3,815 | 1:57.9 | 213 | 1033 | 23 | 145 |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.