andrew morley 2x25:00/2:30r row
12,696
Meters
50:00.0
Time
1:58.1
Pace
858
Calories
143
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,727 |
| Overall Time | 55:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 131 |
January 26, 2022 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,696 | 1:58.1 | 212 | 1030 | 23 | 143 |
| 25:00.0 | 6,343 | 1:58.2 | 212 | 1028 | 23 | 138 |
| 25:00.0 | 6,353 | 1:58.0 | 213 | 1032 | 23 | 148 |
| r31 |
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Workout Graph
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