andrew morley 2x20:00/2:00r row
10,165
Meters
40:00.0
Time
1:58.0
Pace
687
Calories
141
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,193 |
| Overall Time | 44:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 132 |
January 11, 2022 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,165 | 1:58.0 | 213 | 1032 | 23 | 141 |
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 23 | 137 |
| 20:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 23 | 144 |
| r28 |
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Workout Graph
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