andrew morley 2x25:00/2:00r row
11,921
Meters
50:00.0
Time
2:05.8
Pace
753
Calories
121
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,951 |
| Overall Time | 54:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 126 |
January 04, 2022 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,921 | 2:05.8 | 176 | 904 | 20 | 121 |
| 25:00.0 | 5,957 | 2:05.9 | 175 | 903 | 20 | 117 |
| 25:00.0 | 5,963 | 2:05.7 | 176 | 905 | 20 | 125 |
| r30 |
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Workout Graph
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