andrew morley 40:00 row
9,457
Meters
40:00.0
Time
2:06.8
Pace
591
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 130 |
January 03, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,457 | 2:06.8 | 171 | 886 | 591 | 20 | 129 |
| 8:00.0 | 1,906 | 2:05.9 | 175 | 900 | 120 | 20 | 125 |
| 16:00.0 | 1,903 | 2:06.1 | 174 | 900 | 120 | 20 | 128 |
| 24:00.0 | 1,889 | 2:07.0 | 171 | 885 | 118 | 20 | 127 |
| 32:00.0 | 1,876 | 2:07.9 | 167 | 870 | 116 | 20 | 131 |
| 40:00.0 | 1,883 | 2:07.4 | 169 | 877 | 117 | 20 | 134 |
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Workout Graph
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