andrew morley 3x20:00/2:00r row
14,223
Meters
1:00:00.0
Time
2:06.5
Pace
893
Calories
123
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,266 |
| Overall Time | 1:06:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
December 29, 2021 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,223 | 2:06.5 | 173 | 894 | 20 | 123 |
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 20 | 123 |
| 20:00.0 | 4,730 | 2:06.8 | 171 | 890 | 20 | 126 |
| 20:00.0 | 4,767 | 2:05.8 | 176 | 904 | 20 | 119 |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.