andrew morley 3x15:00/1:30r row
10,725
Meters
45:00.0
Time
2:05.8
Pace
676
Calories
128
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,769 |
| Overall Time | 49:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 125 |
December 27, 2021 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,725 | 2:05.8 | 175 | 903 | 20 | 128 |
| 15:00.0 | 3,574 | 2:05.9 | 175 | 903 | 20 | 127 |
| 15:00.0 | 3,575 | 2:05.8 | 175 | 903 | 20 | 128 |
| 15:00.0 | 3,576 | 2:05.8 | 176 | 904 | 20 | 130 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.