andrew morley 2x5000m/2:00r row
10,000
Meters
37:08.8
Time
1:51.4
Pace
724
Calories
179
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,034 |
| Overall Time | 41:08.8 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 17 |
| Stroke Count | 633 |
| Drag Factor | 131 |
June 03, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.8 | 10,000 | 1:51.4 | 253 | 1170 | 17 | 179 |
| 18:55.2 | 5,000 | 1:53.5 | 239 | 1123 | 16 | 175 |
| 18:13.6 | 5,000 | 1:49.3 | 268 | 1220 | 18 | 183 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.