andrew morley 2x10:00/2:00r row
4,720
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
129
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,749 |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 131 |
July 22, 2022 15:47:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,720 | 2:07.1 | 170 | 886 | 20 | 129 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 20 | 130 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 20 | 129 |
| r29 |
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Workout Graph
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