andrew morley 2x10:00/2:00r row
4,761
Meters
20:00.0
Time
2:06.0
Pace
299
Calories
122
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,792 |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 127 |
July 23, 2022 17:29:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,761 | 2:06.0 | 175 | 901 | 20 | 122 |
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 20 | 120 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 20 | 125 |
| r31 |
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Workout Graph
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