andrew morley 250m row
250
Meters
1:06.0
Time
2:12.0
Pace
15
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 9 |
| Stroke Count | 10 |
| Drag Factor | 130 |
July 27, 2022 11:28:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 9 | 155 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 10 | 134 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 10 | 164 |
| 0:17.8 | 250 | 2:58.0 | 62 | 513 | 7 | 167 |
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Workout Graph
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