andrew morley 250m row
250
Meters
1:03.9
Time
2:07.8
Pace
15
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 9 |
| Stroke Count | 10 |
| Drag Factor | 184 |
July 27, 2022 11:35:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.9 | 250 | 2:07.8 | 168 | 845 | 15 | 9 | 153 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 9 | 134 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 10 | 160 |
| 0:12.6 | 250 | 2:06.0 | 175 | 857 | 3 | 10 | 165 |
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Workout Graph
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