andrew morley 20:00 row
4,589
Meters
20:00.0
Time
2:10.7
Pace
278
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 128 |
August 13, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,589 | 2:10.7 | 157 | 838 | 20 | 115 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 19 | 111 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 20 | 114 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 21 | 116 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 20 | 118 |
| 20:00.0 | 920 | 2:10.4 | 158 | 842 | 20 | 117 |
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Workout Graph
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