andrew morley 20:00 row
5,001
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 129 |
September 01, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 20 | 141 |
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 21 | 138 |
| 8:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 21 | 137 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 20 | 139 |
| 16:00.0 | 980 | 2:02.4 | 191 | 956 | 20 | 143 |
| 20:00.0 | 993 | 2:00.8 | 198 | 982 | 19 | 149 |
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Workout Graph
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