andrew morley 2x15:00/2:00r row
7,155
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
130
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,184 |
| Overall Time | 34:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 127 |
September 07, 2022 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,155 | 2:05.7 | 176 | 905 | 20 | 130 |
| 15:00.0 | 3,576 | 2:05.8 | 176 | 904 | 20 | 128 |
| 15:00.0 | 3,579 | 2:05.7 | 176 | 906 | 20 | 133 |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.