andrew morley 30:00 row
6,980
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 127 |
September 08, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,980 | 2:08.9 | 163 | 861 | 20 | 117 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 | 114 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 20 | 117 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 20 | 117 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 20 | 119 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.