andrew morley 40:00 row
9,327
Meters
40:00.0
Time
2:08.6
Pace
576
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 128 |
September 12, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,327 | 2:08.6 | 164 | 865 | 20 | 120 |
| 8:00.0 | 1,863 | 2:08.8 | 164 | 863 | 20 | 113 |
| 16:00.0 | 1,863 | 2:08.8 | 164 | 863 | 20 | 114 |
| 24:00.0 | 1,865 | 2:08.6 | 164 | 865 | 20 | 121 |
| 32:00.0 | 1,865 | 2:08.6 | 164 | 865 | 20 | 124 |
| 40:00.0 | 1,871 | 2:08.2 | 166 | 870 | 20 | 128 |