andrew morley v6000m/2:00r...5 row
20,000
Meters
1:23:51.4
Time
2:05.7
Pace
1262
Calories
105
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,051 |
| Overall Time | 1:31:51.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1676 |
| Drag Factor | 126 |
October 25, 2022 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:23:51.4 | 20,000 | 2:05.7 | 176 | 905 | 20 | 105 | |
| 25:21.3 | 6,000 | 2:06.7 | 172 | 891 | 20 | 120 | |
| r: 2:00 | 17 | ||||||
| 21:03.7 | 5,000 | 2:06.3 | 173 | 896 | 20 | 124 | |
| r: 2:00 | 9 | ||||||
| 16:46.6 | 4,000 | 2:05.8 | 176 | 904 | 20 | 122 | |
| r: 2:00 | 13 | ||||||
| 12:28.7 | 3,000 | 2:04.7 | 180 | 919 | 20 | 117 | |
| r: 2:00 | 12 | ||||||
| 8:11.2 | 2,000 | 2:02.8 | 189 | 950 | 20 | 44 | |
| r51 |
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Workout Graph
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