andrew morley 40:00 row
9,539
Meters
40:00.0
Time
2:05.7
Pace
600
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 128 |
November 01, 2022 19:51:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,539 | 2:05.7 | 176 | 905 | 20 | 121 |
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 20 | 116 |
| 16:00.0 | 1,909 | 2:05.7 | 176 | 906 | 20 | 118 |
| 24:00.0 | 1,905 | 2:05.9 | 175 | 902 | 20 | 118 |
| 32:00.0 | 1,909 | 2:05.7 | 176 | 906 | 20 | 122 |
| 40:00.0 | 1,910 | 2:05.6 | 176 | 907 | 20 | 131 |
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70
40min
erg.zone