andrew morley 2x20:00/2:00r row
9,641
Meters
40:00.0
Time
2:04.4
Pace
616
Calories
77
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,669 |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 128 |
November 04, 2022 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,641 | 2:04.4 | 182 | 924 | 20 | 77 |
| 20:00.0 | 4,812 | 2:04.6 | 181 | 921 | 20 | 122 |
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 20 | 33 |
| r28 |
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Workout Graph
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