andrew morley 5:00 row
1,297
Meters
5:00.0
Time
1:55.6
Pace
88
Calories
122
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 130 |
November 12, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 19 | 122 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 19 | 101 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 20 | 111 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 20 | 119 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 134 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 146 |
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Workout Graph
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