andrew morley 3x2000m/7:00r row
6,000
Meters
20:54.1
Time
1:44.5
Pace
471
Calories
174
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 41:54.1 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 128 |
November 23, 2022 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.1 | 6,000 | 1:44.5 | 307 | 1355 | 20 | 174 |
| 6:58.7 | 2,000 | 1:44.6 | 305 | 1350 | 20 | 166 |
| 6:58.3 | 2,000 | 1:44.5 | 306 | 1353 | 20 | 176 |
| 6:57.1 | 2,000 | 1:44.2 | 309 | 1362 | 20 | 180 |
| r52 |
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Workout Graph
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