andrew morley 2x5000m/2:30r row
10,000
Meters
36:04.8
Time
1:48.2
Pace
751
Calories
108
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,037 |
| Overall Time | 41:04.8 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 130 |
December 06, 2022 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.8 | 10,000 | 1:48.2 | 276 | 1249 | 22 | 108 |
| 18:08.2 | 5,000 | 1:48.8 | 272 | 1234 | 22 | 131 |
| 17:56.6 | 5,000 | 1:47.6 | 280 | 1265 | 22 | 86 |
| r37 |
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Workout Graph
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