andrew morley 40:00 BikeErg
18,918
Meters
40:00.0
Time
2:06.8
Pace
593
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 103 |
| Revolution Count | 4151 |
| Power/kg | 1.63 |
| Drag Factor | 32 |
January 02, 2023 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,918 | 2:06.8 | 171 | 889 | 103 |
| 8:00.0 | 3,582 | 2:14.0 | 145 | 800 | 98 |
| 16:00.0 | 3,628 | 2:12.3 | 151 | 820 | 99 |
| 24:00.0 | 3,723 | 2:08.9 | 163 | 862 | 102 |
| 32:00.0 | 3,820 | 2:05.6 | 176 | 907 | 105 |
| 40:00.0 | 4,166 | 1:55.2 | 229 | 1087 | 114 |
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Workout Graph
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