andrew morley 2x30:00/2:00r row
13,876
Meters
1:00:00.0
Time
2:09.7
Pace
851
Calories
86
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,896 |
| Overall Time | 1:04:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 131 |
March 14, 2023 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,876 | 2:09.7 | 160 | 851 | 20 | 86 |
| 30:00.0 | 6,933 | 2:09.8 | 160 | 850 | 20 | 116 |
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 20 | 57 |
| r20 |
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Workout Graph
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