andrew morley 3x5000m/2:00r row
15,000
Meters
1:03:51.8
Time
2:07.7
Pace
933
Calories
124
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,033 |
| Overall Time | 1:09:51.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 1276 |
| Drag Factor | 129 |
March 28, 2023 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.8 | 15,000 | 2:07.7 | 168 | 878 | 20 | 124 |
| 21:24.9 | 5,000 | 2:08.4 | 165 | 867 | 20 | 120 |
| 21:18.5 | 5,000 | 2:07.8 | 167 | 876 | 20 | 125 |
| 21:08.3 | 5,000 | 2:06.8 | 172 | 890 | 20 | 128 |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.