andrew morley 2x18:00/2:00r row
9,444
Meters
36:00.0
Time
1:54.3
Pace
662
Calories
144
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,473 |
| Overall Time | 40:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 130 |
May 31, 2023 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,444 | 1:54.3 | 234 | 1105 | 22 | 144 |
| 18:00.0 | 4,718 | 1:54.4 | 233 | 1103 | 22 | 141 |
| 18:00.0 | 4,725 | 1:54.2 | 234 | 1106 | 22 | 147 |
| r29 |
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Workout Graph
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