andrew morley v9:00/r...9 row
11,932
Meters
45:00.0
Time
1:53.1
Pace
848
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,932 |
| Overall Time | 45:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 131 |
June 03, 2023 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,932 | 1:53.1 | 242 | 1131 | 22 |
| 9:00.0 | 2,318 | 1:56.4 | 221 | 1062 | 18 |
| 8:00.0 | 2,081 | 1:55.3 | 228 | 1085 | 19 |
| 7:00.0 | 1,839 | 1:54.1 | 235 | 1108 | 20 |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 21 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 22 |
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 23 |
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 24 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 25 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.