andrew morley 5000m row
5,000
Meters
19:03.1
Time
1:54.3
Pace
362
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 127 |
June 24, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.1 | 5,000 | 1:54.3 | 234 | 1106 | 19 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 20 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 16 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 20 |
| 3:37.2 | 4,000 | 1:48.6 | 273 | 1240 | 19 |
| 3:27.9 | 5,000 | 1:43.9 | 312 | 1372 | 20 |
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Workout Graph
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