andrew morley 10031m row
10,031
Meters
40:01.8
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 127 |
July 05, 2023 13:37:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.8 | 10,031 | 1:59.7 | 204 | 1002 | 666 | 20 | |
| 11:59.1 | 3,000 | 1:59.8 | 203 | 999 | 199 | 20 | 125 |
| 11:58.6 | 6,000 | 1:59.7 | 204 | 1001 | 199 | 20 | 131 |
| 11:57.7 | 9,000 | 1:59.6 | 204 | 1003 | 200 | 20 | 139 |
| 4:06.5 | 10,031 | 1:59.5 | 205 | 1005 | 68 | 20 | 144 |
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Workout Graph
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