andrew morley 30:00 row
7,375
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
122
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
August 10, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,375 | 2:02.0 | 193 | 962 | 20 | 122 |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 20 | 119 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 20 | 123 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 20 | 127 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 20 | 116 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 20 | 128 |
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Workout Graph
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