andrew morley 5x8:00/2:00r row
10,656
Meters
40:00.0
Time
1:52.6
Pace
760
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,724 |
| Overall Time | 50:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 131 |
August 17, 2023 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,656 | 1:52.6 | 245 | 1143 | 22 | |
| 8:00.0 | 2,112 | 1:53.6 | 239 | 1120 | 22 | |
| 8:00.0 | 2,113 | 1:53.5 | 239 | 1122 | 22 | |
| 8:00.0 | 2,117 | 1:53.3 | 240 | 1126 | 22 | |
| 8:00.0 | 2,132 | 1:52.5 | 245 | 1144 | 22 | |
| 8:00.0 | 2,182 | 1:49.9 | 263 | 1205 | 22 | |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.