andrew morley 1x1500m/3:00r row
1,500
Meters
5:14.7
Time
1:44.9
Pace
117
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,710 |
| Overall Time | 8:14.7 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 129 |
August 19, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,500 | 1:44.9 | 303 | 1343 | 23 | |
| 5:14.7 | 1,500 | 1:44.9 | 303 | 1343 | 23 | |
| r210 |
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Workout Graph
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