andrew morley 30:00 row
7,337
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 127 |
September 04, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,337 | 2:02.6 | 190 | 952 | 20 | 133 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 20 | 125 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 975 | 20 | 131 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 20 | 132 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 20 | 140 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 20 | 139 |
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Workout Graph
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