andrew morley 5:00 row
1,332
Meters
5:00.0
Time
1:52.6
Pace
93
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 131 |
October 17, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1116 | 93 | 22 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 23 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 22 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 22 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 21 |
| 5:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 26 |
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Workout Graph
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