andrew morley 5000m row

5,000

Meters

17:00.8

Time

1:42.0

Pace

403

Calories

Average Watts329
Calories Per Hour1432
Stroke Rate25
Stroke Count423
Drag Factor130

October 20, 2023 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.8 5,000 1:42.0 329 1432 25
3:26.9 1,000 1:43.4 316 1388 25
3:26.5 2,000 1:43.2 318 1394 25
3:25.2 3,000 1:42.6 324 1415 25
3:23.1 4,000 1:41.5 334 1450 25
3:19.1 5,000 1:39.5 355 1520 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.