andrew morley 5:00 row
1,355
Meters
5:00.0
Time
1:50.7
Pace
97
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 129 |
October 25, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1164 | 97 | 23 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 22 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 22 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 23 |
| 5:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | 25 |
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Workout Graph
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