andrew morley 1x250m/r row
250
Meters
0:45.9
Time
1:31.8
Pace
23
Calories
| Rest Distance | 5 |
|---|---|
| Rest Time | |
| Overall Distance | 255 |
| Overall Time | 0:45.9 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 133 |
November 22, 2023 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.9 | 250 | 1:31.8 | 452 | 1857 | 33 | |
| 0:45.9 | 250 | 1:31.8 | 452 | 1857 | 33 | |
| r5 |
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