andrew morley 2x20:00/2:00r row
9,737
Meters
40:00.0
Time
2:03.2
Pace
628
Calories
131
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,766 |
| Overall Time | 44:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 130 |
January 05, 2024 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,737 | 2:03.2 | 187 | 943 | 20 | 131 |
| 20:00.0 | 4,927 | 2:01.7 | 194 | 966 | 20 | 131 |
| 20:00.0 | 4,809 | 2:04.7 | 180 | 920 | 20 | 131 |
| r29 |
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Workout Graph
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