andrew morley 1250m row
1,250
Meters
4:43.9
Time
1:53.5
Pace
87
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 137 |
January 08, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.9 | 1,250 | 1:53.5 | 239 | 1122 | 22 |
| 1:12.3 | 300 | 2:00.5 | 200 | 988 | 21 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1033 | 19 |
| 1:09.3 | 900 | 1:55.5 | 227 | 1081 | 21 |
| 1:01.8 | 1,200 | 1:43.0 | 320 | 1402 | 22 |
| 0:09.6 | 1,250 | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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