andrew morley 14000m row
14,000
Meters
55:25.4
Time
1:58.7
Pace
939
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 134 |
January 09, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.4 | 14,000 | 1:58.7 | 209 | 1019 | 20 | 139 |
| 11:10.0 | 2,800 | 1:59.6 | 204 | 1003 | 20 | 127 |
| 11:04.8 | 5,600 | 1:58.7 | 209 | 1019 | 20 | 134 |
| 11:05.4 | 8,400 | 1:58.8 | 209 | 1018 | 20 | 141 |
| 11:03.0 | 11,200 | 1:58.3 | 211 | 1025 | 20 | 146 |
| 11:02.2 | 14,000 | 1:58.2 | 212 | 1028 | 20 | 151 |
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Workout Graph
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