andrew morley 40:00 BikeErg
20,851
Meters
40:00.0
Time
1:55.1
Pace
730
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 65 |
| Revolution Count | 2616 |
| Power/kg | 2.19 |
| Drag Factor | 172 |
February 06, 2024 12:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,851 | 1:55.1 | 230 | 1095 | 730 | 65 |
| 8:00.0 | 3,851 | 2:04.6 | 181 | 915 | 122 | 60 |
| 16:00.0 | 4,129 | 1:56.2 | 223 | 1065 | 142 | 65 |
| 24:00.0 | 4,068 | 1:57.9 | 213 | 1027 | 137 | 64 |
| 32:00.0 | 4,162 | 1:55.3 | 228 | 1080 | 144 | 65 |
| 40:00.0 | 4,641 | 1:43.4 | 316 | 1387 | 185 | 73 |
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Workout Graph
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