andrew morley 30:00 row
7,758
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
156
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 121 |
February 22, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,758 | 1:56.0 | 224 | 1071 | 20 | 156 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 20 | 141 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 20 | 153 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 20 | 154 |
| 24:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 20 | 164 |
| 30:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.