andrew morley 40:00 BikeErg
18,758
Meters
40:00.0
Time
2:07.9
Pace
583
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 68 |
| Revolution Count | 2726 |
| Power/kg | 1.59 |
| Drag Factor | 114 |
March 19, 2024 19:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,758 | 2:07.9 | 167 | 874 | 583 | 68 |
| 8:00.0 | 3,556 | 2:14.9 | 142 | 787 | 105 | 65 |
| 16:00.0 | 3,641 | 2:11.8 | 153 | 825 | 110 | 67 |
| 24:00.0 | 3,799 | 2:06.3 | 174 | 892 | 119 | 69 |
| 32:00.0 | 3,771 | 2:07.2 | 170 | 877 | 117 | 68 |
| 40:00.0 | 3,991 | 2:00.2 | 201 | 990 | 132 | 72 |
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Workout Graph
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