andrew morley 2x20:00/2:00r row
9,556
Meters
40:00.0
Time
2:05.5
Pace
604
Calories
122
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,585 |
| Overall Time | 44:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 127 |
May 04, 2024 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,556 | 2:05.5 | 177 | 908 | 20 | 122 |
| 20:00.0 | 4,772 | 2:05.7 | 176 | 906 | 20 | 120 |
| 20:00.0 | 4,785 | 2:05.3 | 178 | 910 | 20 | 124 |
| r29 |
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Workout Graph
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