andrew morley 8000m row
8,000
Meters
32:13.0
Time
2:00.8
Pace
526
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 123 |
May 23, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.0 | 8,000 | 2:00.8 | 198 | 983 | 20 | 146 |
| 6:34.3 | 1,600 | 2:03.2 | 187 | 943 | 20 | 129 |
| 6:27.1 | 3,200 | 2:00.9 | 198 | 980 | 20 | 140 |
| 6:27.9 | 4,800 | 2:01.2 | 196 | 976 | 20 | 143 |
| 6:29.0 | 6,400 | 2:01.5 | 195 | 970 | 20 | 144 |
| 6:14.7 | 8,000 | 1:57.0 | 218 | 1050 | 20 | 174 |
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Workout Graph
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