andrew morley 15000m BikeErg
15,000
Meters
35:41.1
Time
2:22.7
Pace
425
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 93 |
| Revolution Count | 3338 |
| Power/kg | 1.14 |
| Drag Factor | 31 |
July 25, 2024 17:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:41.1 | 15,000 | 2:22.7 | 120 | 714 | 425 | 93 |
| 7:27.2 | 3,000 | 2:29.0 | 106 | 663 | 82 | 89 |
| 7:21.2 | 6,000 | 2:27.0 | 110 | 678 | 83 | 91 |
| 7:20.7 | 9,000 | 2:26.9 | 110 | 679 | 83 | 91 |
| 7:08.0 | 12,000 | 2:22.6 | 121 | 714 | 84 | 94 |
| 6:24.2 | 15,000 | 2:08.0 | 167 | 873 | 93 | 104 |
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Workout Graph
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