andrew morley 15000m BikeErg
15,000
Meters
34:18.4
Time
2:17.2
Pace
442
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 96 |
| Revolution Count | 3293 |
| Power/kg | 1.29 |
| Drag Factor | 32 |
October 14, 2024 16:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:18.4 | 15,000 | 2:17.2 | 135 | 766 | 442 | 96 |
| 7:22.7 | 3,000 | 2:27.5 | 109 | 674 | 82 | 89 |
| 7:07.4 | 6,000 | 2:22.4 | 121 | 716 | 85 | 92 |
| 7:03.7 | 9,000 | 2:21.2 | 124 | 727 | 85 | 93 |
| 6:58.0 | 12,000 | 2:19.3 | 129 | 745 | 86 | 95 |
| 5:46.5 | 15,000 | 1:55.5 | 227 | 1081 | 104 | 114 |
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Workout Graph
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