andrew morley 3999m BikeErg
3,999
Meters
4:16.0
Time
1:04.0
Pace
352
Calories
| Average Watts | 1334 |
|---|---|
| Calories Per Hour | 4950 |
| RPM | 107 |
| Revolution Count | 458 |
| Power/kg | 12.7 |
| Drag Factor | 226 |
October 31, 2024 18:29:01
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:16.0 | 3,999 | 1:04.0 | 1334 | 4950 | 352 | 107 |
| 0:54.6 | 800 | 1:08.2 | 1101 | 4021 | 61 | 101 |
| 0:53.8 | 1,600 | 1:07.2 | 1151 | 4215 | 63 | 101 |
| 0:52.9 | 2,400 | 1:06.1 | 1211 | 4423 | 65 | 104 |
| 0:51.7 | 3,200 | 1:04.6 | 1297 | 4735 | 68 | 107 |
| 0:43.0 | 3,999 | 0:53.8 | 2245 | 7953 | 95 | 127 |
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Workout Graph
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